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Beef Marinade

Updated: Mar 20

SERVES: Makes enough for 4-6 pieces of steak

Recipe by Prue Mynard from @whatspruecooking

It is a simple marinade that takes your steak from good to great in very little time.

Served with a salsa verde-type sauce drizzled on top and a fresh salad, it makes the perfect Summer dinner or meal for a bbq.


- Beef cut of choice, I’ve used strip sirloin.

- 1/2 cup extra virgin olive oil

- 1/3 cup soy sauce

- Juice of 1/2 a lemon

- 2 tbs Dijon mustard

- 2 cloves garlic, crushed

Green Sauce

- 1/3 cup extra virgin olive oil

- Juice of 1/2 a lemon

- 1 small clove garlic, crushed

- 1 tbs baby capers, chopped

- 2 tbs flat leaf parsley, finely chopped

- 1 tsp Dijon mustard


1. Place all marinade ingredients into a small bowl and whisk until well combined.

2. Place into a container along with the meat and mix to coat. Refrigerate for at least 1 hour.

3. Make the green sauce by combining all ingredients into a small bowl and mix well to combine. Set aside.

4. Cook the steak to your liking. My go-to for a medium-rare steak is to cook for 3 minutes (depending on thickness) on each side using a hot Weber bbq with the lid down.

5. Once the steak is cooked, rest for at least 5 minutes, then slice into 0.5-1cm slices.

6. Top with the green sauce and serve with a crisp, fresh green salad.


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