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Vegetarian Lasagna

Recipe + Photo By: @subz_foodie



The lasagna was super healthy packed with veggies such as zucchini, carrots, capsicum & eggplant and I added some brown lentils for extra protein boost! I used Greek yogurt instead of cream, so its lighter than your typical lasagna. If you are looking for a delicious but lighter dish, give this lasagna a try! You won’t be disappointed


WHAT YOU'LL NEED

  • Lasagna sheets - prepared as per packet instructions

  • 1 tbsp olive oil

  • 1 red onions, sliced

  • 3-4 garlic cloves, finely diced

  • 1 zucchini, cubed

  • 1 carrot, cubed

  • 1 eggplant, cubed

  • 1 capsicum, cubed

  • 1 x 400g can of diced tomatoes

  • 1 x 400g can of brown lentils (or 1 1/3 cup cooked brown lentils)

  • 3 heaped tbsp tomato paste

  • 3 heaped tbsp Greek yogurt (or plain coconut yogurt for a vegan version)

  • 1 tbsp dried mixed herbs

  • 2-3 tsp smoked paprika

  • San Elk Vegetable Stock Powder to taste

  • Cracked black pepper to taste

  • For the topping: Shredded mozzarella (or vegan mozzarella for vegan option)


METHOD


  1. Preheat the oven to 180 degrees Celsius

  2. Place the chopped eggplant on a greased tray & drizzle some olive oil, smoked paprika, salt & and pepper & bake for 20- minutes or until slightly cooked

  3. Heat a pan on medium heat & add the olive oil. When the olive oil is hot, add the sliced onions and garlic & cook until caramelised. Add some water if the onions are sticking to the pan

  4. Add the zucchini, carrots and capsicum and cook until they are slightly tender. Add diced tomatoes & cook until it starts to bubble. Add the baked eggplant & stir for a few minutes

  5. Add the tomato paste, yogurt, smoked paprika, mixed herbs, vegetable stock & pepper and cook until well combined & it starts to bubble. Turn off heat. Allow to cool

  6. Grease a lasagna tray. Place a third of the lasagna mixture on the tray. Sprinkle some mozzarella. Then place the lasagna sheets. Repeat this 2 more times

  7. Bake in the oven for 30 minutes


We love seeing your creations!

Take a photo and then tag us @san_elk on Instagram!

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